Methi Paratha ( Fenugreek Leaves Bread)

Fenugreek leaves are a rich reservoir of medicinal properties and contains protein, fibre, vitamin C, niacin, potassium, iron and alkaloids. This recipe is a quick way to incorporate into an Indian bread and you can enjoy this plain or with any curry. This recipe will make 6-8 breads.


Ingredients:

• 2 bunches of fenugreek leaves washed and finely chopped
• 1 cup whole wheat flour plus some dry flour for dusting
• 1 tablespoon cumin seeds
• 1 inch ginger grated
• 1 tablespoon salt
• 1/2 tablespoon dry mango powder
•  Ghee/oil for frying
• 1 tablespoon ghee to mix in wheat flour
• 1/4 - 1/2 cup water to knead dough (adjust as required)

Method:

• Knead all ingredients together to make a soft dough.
• Divide the dough into small portions and roll into balls. Heat a non stick tawa. - See more at: http://sanjeevkapoor.com/methi-parantha-foodfood.aspx#sthash.S4zAK80w.dpuf
  Divide dough into small portions and roll into balls.
• Heat a non stick pan on medium heat.
• Roll the dough ball in dry flour and roll it with a rolling pin into a round flat thin bread/roti.
• Place roti on pan and spread a teaspoon ghee on it. Turn roti in a minute and add more ghee on the other side. Cook both sides for a minute or two until done and is light brown in color.
• Serve hot and enjoy.
  Divide the dough into small portions and roll into balls. Heat a non stick tawa. - See more at: http://sanjeevkapoor.com/methi-parantha-foodfood.aspx#sthash.S4zAK80w.dpuf
  Divide the dough into small portions and roll into balls. Heat a non stick tawa. - See more at: http://sanjeevkapoor.com/methi-parantha-foodfood.aspx#sthash.S4zAK80w.dpuf